Oct 30, 2021
First time guest and fasting expert Dr. Hsu join the podcast for an entire episode about the benefits of intermittent fasting, the science behind it, and how to implement it safely. Dr. Hsu also gives his opinion on coffee and longevity, as well as coffee's impact on fasting/ketosis...
---Upgrade your cup to delicious...
Oct 24, 2021
Happiness and self-esteem expert Dr. Joel Wade returns to the show for an entire eye opening episode surrounding night time rituals, optimal sleeping habits, gratitude, emotional health, and more...
---Upgrade your cup to delicious organic, rain forest friendly coffee at www.puritycoffee.com and use code CHSPODCAST for...
Oct 17, 2021
Take a trip throughout time as Jordan explores the rich history of Indonesian coffee... From breaking the Arabic monopoly on coffee beans, to leaf rust attacks, to the Japanese occupation of WW2, the Indonesian coffee story is one of ups, downs, and everything in between...
---Upgrade your cup to delicious organic, rain...
Oct 9, 2021
Dr. Marvin Singh returns to the show to do an even deeper dive into understanding our gut microbiome, and more. Dr. Singh discusses living a gut healthy lifestyle, gut repair protocols, and the link between how we farm the food we eat, and the infinitely complex living ecosystem within our own gut microbiome.
---Upgrade...
Oct 2, 2021
Exercise and fitness equipment specialist Sam Colby from Core Pump is back on the show for an episode all about motivation! Today Sam discusses how we can incorporate fitness into a very busy lifestyle, and also what we can do as parents to instill a love of activity in our children!
---Upgrade your cup to delicious...